Monday, August 2, 2010

Black Bean Salsa

Found this recipe that is thriving in protein on the amazing blog That Mama Gretchen!

Toss following ingredients in a large bowl, grab a bag of tortilla chips and Enjoy!!

2, 15 oz cans of black beans (drained and rinsed)
1, 15 oz can of corn (drained)
3 cloves of garlic
1/2 cup lime juice (start with that, but you usually need more especially if it sits for awhile)
1/2 cup EVOO
1 1/2 tsp cumin
1 1/2 tsp salt
1 1/2 tsp pepper
1/2 cup chopped italian parsley
1/2 cup chopped cilantro
1 chopped red pepper
1 small chopped red onion

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